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Gait Analysis 

We offer a free Gait analysis service within our store. 

Gait analysis provides runners with essential information about their running style. This is important however long they have been running, as only through knowing their running style will they be able to select the right shoes.

The major focus of gait analysis is to measure the degree of pronation. Pronation is the natural inward roll of the foot as the outside part of the heel strikes the ground. This roll acts as a shock absorber for the leg and body, optimally distributing the force of the impact of the heel hitting the ground.

  • Overpronation is when the feet roll inward too much
  • Underpronation (or supination) is where the feet don’t roll inward enough.
     

Gait analysis matches the runner’s degree of pronation with the correct shoe type, with the aims of counter-balancing over or underpronation, helping reduce the risk of injury and improving running efficiency.

 

To arrange a FREE Gait Analysis appointment, please call us on

 028 7963 2899

 

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